We live busy lives, and most of us are exhausted. We know that something has to give for us to keep our sanity. But how do we go about keeping our balance amongst all of the chaos? Merriam-Webster defines balance as having mental and emotional steadiness as well as physical equilibrium. As a reformed Type A […]
Story Of A Song: Jacob René’s “Memories”
This song is about struggle. It’s dark, and very autobiographical. I had a difficult adolescence. I had a very hard time dealing with a lot of personal things, and this song was my way of healing from that. I’ve sacrificed, worked, cried, almost died, and yet I felt I had to put all of that […]
Finding Connection: 4 Easy Tips To Make It Happen
When I opened my private practice five years ago this month, I was following a dream of bringing healing into people’s lives in a more accessible way. I never could have imagined the unintended positive consequences that my work has brought me. The deep connections I have made in my community, with clients, fellow teachers, […]
Summoning Your FORCE: 5 Tricks For When You’re Not Feeling It
Lately we at RY have been thinking about being a FORCE in the world. But I gotta be honest- frankly, sometimes, I don’t feel at all like a force. Sometimes, I feel overwhelmed and, well, a little puny. Deep down, I know that I possess power. I know that I am a powerful original, as […]
Find Your Passion: 6 Simple Questions To Guide You
“People with great passion can make the impossible, possible.” I am often asked by my clients to guide them towards realizing their purpose in life. We all strive to know why we are here and bring meaning to our lives. Rather than trying to unlock the mystery of our existence, what if we searched for what […]
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